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No, I Know


Multi media artists, activists and husband and wife duo, James Harrell and Ilyana Kadushin, talk shop with special guests and perform live music. From art to science to society and culture, they bring you spirited conversation with a call to action to the community at large. On this podcast you will hear interviews highlighting people and organizations that do incredible community work around the nation. They aim to inspire you to find ways to engage with your community and your self positively. Thanks for listening!

Mar 16, 2023

THIS IS WHAT I EAT: FUN ACTIVITIES FOR MINDFUL EATING by award-winning food photographer and private chef and our next guest: Aliza J. Sokolow. A private chef, food stylist, and photographer, her work has won an Emmy, earned two Emmy nominations, and a James Beard literary award. Her photography can be seen in the New York Times, Architectural Digest and Bon Appetit.  Aliza loves to give back to the community and has traveled all over the world to do so. Growing up as a competitive swimmer, she intuitively knew food was fuel, but it wasn’t until her early 20s when she was hired to work with award-winning chef Jamie Oliver on his “Jamie’s American Food Revolution” television show set in in the LA Unified School District, that she understood that it feeds the soul as well. In her debut book, THIS IS WHAT I EAT: FUN ACTIVITIES FOR MINDFUL EATING Aliza looks to share her passion for healthy eating with kids, helping them better understand not only what we eat, but how we eat it! Music and Lyrics by James Harrell and Ilyana Kadushin.