Dec 31, 2021
Welcome to the new new new age!
We try to keep a sense of humor and lightness but it's sometimes
eclipsed and disrupted. How can we manage the stresses as we enter
into 2022? We have been taking ourselves to the center of the
forests around us as much as possible, for some forest bathing.
What is that pray tell? You go out to that point in a forest,
where you can feel the air change (more oxygenated), it's quiet (so
so quiet) and you feel all the tension melt and you feel lighter,
more giddy. Out in nature, we reflected on this past year, that is
now in the rearview. Whether you are a long time podcast listener
or recently found us, this will inspire you to revisit some of the
gems (the amazing guests we managed to gather:) you may have missed
from the 2021 podcast series.
*All Music and Lyrics performed in this episode by James Harrell
and Ilyana Kadushin. Including Performance of " Hearts Beat in
Time" with Lyrics written by Dylan Alexander and Music by James
Harrell.